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> In other words, he could have forgotten something as basic as Vitamin C and still lived this long.

Survived, yes, but he'd have had bleeding gums and a host of other serious issues. Just fwiw.

You're right about many nutritional deficiencies, though, for example lack of niacin causes pellagra which takes longer than 3 months to appear.



Some of them take a very long time to appear: the human liver can store up to five years' worth of vitamin B12!

https://en.wikipedia.org/wiki/Vitamin_B12_deficiency




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