Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Acceptance and Commitment Therapy (ACT) has been mentioned by others, but this is the best book (imo) by the originator of ACT [0]. I reread it once a year just to remember all the gems in here.

[0] https://stevenchayes.com/a-liberated-mind/



Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: