I've had events in deep meditation where I hear things as though they were actually audible and not just a memory of sound or see things as though my eyes were seeing them and not visually remembering them.
They always scared me even though the audible events would be something simple like a "Hello!" or like, a bottle cap opening or a bit of music and the visual events would be like, a match striking or a bit of fire.
I am not sure what causes this transition of perception. Some people say its your brain releasing DMT, some say it's activation of your parasympatheic nervous system. I don't know for sure, but I don't think it is anything to be afraid of.
They always scared me even though the audible events would be something simple like a "Hello!" or like, a bottle cap opening or a bit of music and the visual events would be like, a match striking or a bit of fire.
I am not sure what causes this transition of perception. Some people say its your brain releasing DMT, some say it's activation of your parasympatheic nervous system. I don't know for sure, but I don't think it is anything to be afraid of.